Quitting Drinking: How to Taper Off Alcohol

Essentially, tapering provides less intense withdrawal symptoms but over a longer amount of time. Generally speaking, alcohol home detox is neither the most effective nor the safest method of quitting alcohol. However, it may be suitable for someone with a lower risk of experiencing alcohol withdrawal, or a person who has access http://www.danvich.com/page/19 to medical professionals at home. If you want to cut back your alcohol consumption or stop drinking alcohol altogether, tapering may help. Tapering is the process of gradually weaning off alcohol rather than quitting cold turkey. Creating a tapering schedule you can stick with is a crucial part of weaning yourself off alcohol.

Why Do You Experience Withdrawal Symptoms?

  • There are several medications available for alcohol addiction treatment, including disulfiram, naltrexone, and acamprosate.
  • A self-detox involves detoxing from alcohol at home without medical support or supervision.
  • This is especially true of heavy drinkers who are surrounded by the triggers that encourage drinking and lack the support needed to encourage change.
  • You may be able to detox at home and still attend outpatient therapy or support group meetings.
  • The gradual reduction method can be difficult, as you must strictly control how much you drink daily.

If you or a loved one is struggling with alcohol addiction, contact us to learn more and get started with alcohol addiction treatment. Your doctor can determine if tapering alcohol is safe for your unique situation and help you create a plan to quit drinking alcohol. The Recovery Village Ridgefield medical detox center in Vancouver, WA, is a fully staffed rehab facility designed to help you wean off alcohol in comfort. We offer 16 detox beds and around-the-clock medical care provided by a multidisciplinary team of addiction experts. However, remember that every individual is different, and what works for one person may not be safe for everyone.

how to ween yourself off alcohol

Reach out for support

If eligible, we will create a treatment plan tailored to your specific needs. If The Recovery Village is not the right fit for you or your loved one, we will help refer you to a facility that is. Sitting and talking with others who share your struggle can help you feel supported.

Managing Stress and Emotional Triggers

However, some groups have published tapering examples to assist those trying to quit drinking. This method is safer than abruptly stopping alcohol consumption, especially when switching from hard liquor to beer. Drinking beer can also help maintain hydration throughout the taper.

  • Within just a month of not drinking, your body can begin to reap the benefits.
  • The Recovery Village Ridgefield medical detox center in Vancouver, WA, is a fully staffed rehab facility designed to help you wean off alcohol in comfort.

Whether you’re a daily imbiber, heavy drinker, or frequent binge drinker, you’re likely to experience withdrawal symptoms when you quit. Unfortunately, there’s little to no evidence that tapering off reduces the effects of alcohol withdrawal, some of which can be severe or even life-threatening. Quitting with proper medical https://ovulation.org.ua/baraholka-50/ supervision may be more important than whether you stop gradually or all at once. When they suddenly quit drinking, the brain continues its hyperactivity, but alcohol no longer suppresses the effects. This can cause seizures and delirium tremens, a severe form of withdrawal marked by tremors and hallucinations.

how to ween yourself off alcohol

Challenges to Weaning Off Alcohol

In fact, 30 million people have alcohol use disorder1 in the United States alone. Luckily, this nationwide issue has resources available to help you heal. Depending on how much alcohol you https://tbs-company.ru/evroslovar-v-belarusi-vyshel-rekordnyj-po-kolichestvu-yazykov-slovar/ drink to start with, the amount of time an alcohol weaning schedule takes may vary. For example, those who drink more heavily may need more time to taper than those who drink less alcohol.

how to ween yourself off alcohol

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