The alcohol shakes and other symptoms will be lessened the more you’re able to flush the toxins out of your system. And by all means, avoid the sugar Alcoholics Anonymous snacks that you’ll crave once you start detoxing. Get in the habit of eating every three hours to avoid hunger that could lead to alcohol cravings, which will become more intense once the alcohol shakes set in. The Blackberry Center is a 64-bed behavioral hospital in St. Cloud, Florida. Nestled in a tranquil setting just outside of Orlando, our mental health facility provides patients with a safe place to reflect, reset and heal.
Alcohol Detox Shakes and Withdrawal Symptoms
We will connect you with an affiliate mental health treatment center, Alter Behavioral Health, that will provide a free confidential telephone assessment. BlueCrest Recovery Center takes a whole-person approach to treatment, considering not only a person’s physical needs but also their emotional, psychological, and spiritual needs. Family and close friends who understand and support your recovery goals are an invaluable asset to recovery. Many of those recovering from substance use feel alone in their struggle for sobriety.
- You’d think alcohol and shaking had to do with dancing, but that’s not always the case.
- Let them know that their encouragement and positive reinforcement can make a significant difference in your journey.
- When someone is physically dependent on alcohol and reduces their drinking or cuts it off completely, the body struggles to adjust to the sudden lack of it and the changes in chemical levels.
- To practice deep breathing, find a quiet, comfortable place to sit or lie down.
Tremors and Alcohol Withdrawal
When you drink alcohol, your body responds by decreasing the number or how to stop alcohol shakes sensitivity of receptors that bind to the neurotransmitter gamma-aminobutyric acid (GABA). It simultaneously increases the number or sensitivity of receptors that bind to glutamate, another neurotransmitter, in a bid to counter the sedative effects of alcohol. Along with acupuncture, pursuing meditation practices can help in reducing anxiety. Meditation works by encouraging mindfulness and relaxation, easing your mind in times of stress.
- Alcohol shakes and tremors are common and challenging symptoms of alcohol withdrawal, often causing discomfort and concern for those experiencing them.
- It is generally prescribed to treat muscle spasticity in those suffering from multiple sclerosis, cerebral palsy, and spinal cord injuries.
- Once you stop using alcohol, it may take several months to regain a normal sleep pattern.
- Deficiencies in B-complex, C, calcium, potassium, magnesium and other nutrients are common with alcohol use disorder.
Build a Support Group
Many people who are going through alcohol withdrawal are tempted to drink more alcohol as a way of reducing their symptoms. This only deepens the body’s physical dependence on alcohol, and causes more damage in the brain. The only surefire way to stop alcohol tremors is to detox from alcohol and allow your brain to heal and adjust to a safe baseline.
Different treatment options and settings are available to fit the needs of any individual recovering from alcohol addiction. These include medical detox, residential rehab, partial hospitalization, intensive outpatient rehab and aftercare services. Residential programs offer a structured environment throughout each day, which can be particularly beneficial for those with severe dependency.
Communicating Your Goals to Others
- With early intervention and the right support, there’s hope to manage and overcome these tremors.
- When it is clear that alcohol tremors have developed, it is essential to be on guard for the development of other signs and symptoms, in particular delirium tremens (DTs).
- Additionally, headaches, nausea, and high blood pressure can all result as the body processes leftover alcohol and adjusts to a normal chemical balance.
Not all of the side effects are guaranteed, and some may be more severe than others. If you experience any of them, however, you should also seek medical attention right away. For more information about the alcohol treatment programs we offer and how we can help you end your battle with alcohol and get back to a healthy life, contact FHE Health today. How you stop alcoholic shakes is going to depend heavily on why the shakes are happening. While alcohol shakes are not life threatening, delirium tremens may also cause seizures and may lead to death without appropriate treatment.
